Define your goals, make a plan and celebrate your achievements! Blush & Gold have made staying fit and healthy a little bit easier by designing the most beautiful and practical workout and meal planner on the market. Whether you want to achieve a new fitness goal or maintain where you are at, we believe that recording your daily fitness efforts is the best way to achieve that.
Whether you are a gym-goer, runner, yogi, swimmer, you will find our weekly workout/meal planning layout the perfect match to your needs. Every four weeks you will be able to record your body measurements and wellness progress, giving you the chance to frequently realign your goals. Our Fitness planners include so much content and luxury features that will make your fitness journey fun and achievable!
What's inside:
- My motivation
- My vision board
- My barriers
- My routines
- My Goals
- My weight tracker
- My progress photos
- 52 weeks of workout and meal pages
- Body measurements and wellness review every 4 weeks
- Mid-year goals review
- End of year reflection
- 16 gym workout planner pages
- 14 monthly challenges pages
- Notes pages
- 3 pages of gold stickers
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2 ribbon markers
Take a look at our Keepsakes & Milestones collection for more great gift ideas.
Specifications:
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Dimensions: 165mm (W) x 210mm (H)
- 208 pages
- 120gsm ivory paper
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Hardback binding and gold foiled gilt edging
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Foiled cover and spine
